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5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

Want some quick pointers to get your nutrition on track? Coming up are our top nutrition tips. (upbeat music) In this video you’ll see I’m using products from products form Enervit, and that’s because they are our nutrition partner. But… Continue Reading

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Pre Ride Nutrition: Vegan Porridge & Rice Pudding Anyone Can Make

Pre Ride Nutrition: Vegan Porridge & Rice Pudding Anyone Can Make

(whooshing) – Pre Ride meals all mean different things to different people depending on what time you actually get out and sit in the saddle. So World Tour nutritionist Nigel Mitchell is going to show us two recipes today. One… Continue Reading

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Mid Bike Ride Fuel: Vegan Energy Balls & Rice Cakes Anyone Can Make

Mid Bike Ride Fuel: Vegan Energy Balls & Rice Cakes Anyone Can Make

– This is how you make your own super healthy, unprocessed energy bars for cycling. And we’re going to do it like a pro, because joining us is long-time world-tour nutritionist Nigel Mitchell. Nigel, you’re going to show us how… Continue Reading

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What Do Tour de France Riders Eat For Lunch? | How Pro Cyclists Fuel For Bike Races

What Do Tour de France Riders Eat For Lunch? | How Pro Cyclists Fuel For Bike Races

– If you've been watchingthe Tour de France so far, then you may have seen the riders taking on bags like thisfrom people stood at the side of the road, roughlyhalfway through each stage. They're called Musettes,and they're full of… Continue Reading