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Journeys of Hope: Mommies and Babies Overcoming NAS

Journeys of Hope: Mommies and Babies Overcoming NAS

All of us, you know, cope with our problems differently. Some of us can deal with them great. Some of us, you know, we have other issues and other ways of coping with it. I was going through problems, and… Continue Reading

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How Can I Ride In Sand…Without A Fatbike? | Ask GMBN Anything About Mountain Biking

How Can I Ride In Sand…Without A Fatbike? | Ask GMBN Anything About Mountain Biking

– Welcome to this weeks Ask, the Show, where we try and answer all your questions about mountain biking because we are two experts. Well definitely one of them. Right now I’m going to start off with this question for… Continue Reading

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Perfect Post Ride Recovery | Emma’s Apple Pie Smoothie

Perfect Post Ride Recovery | Emma’s Apple Pie Smoothie

(quaint upbeat music) – How about a recovery smoothie that tastes like apple pie? Well, for this video in the GCN Haute Cuisine and Nutrition series, we’re making an apple pie recovery smoothie with, surprise, surprise, oats. This recipe is… Continue Reading

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Physical Therapy Restores Walking After Stroke

Physical Therapy Restores Walking After Stroke

Ready now we’re going to walk straight back to your chair. Right foot tighten, and bring your right foot out a little bit, good. yeah yeah Frees going to make sure your steady on top and I’m going to just… Continue Reading

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Top 10 Post Ride Rituals – Recover Like A Pro

Top 10 Post Ride Rituals – Recover Like A Pro

– [Man 1] Your long ride is over, you’ve made your way back home, but what do you do next? Here’s GCN’s top 10 post-ride rituals. One, check your stats. Counting your progress on the bike has never been easier.… Continue Reading

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My Journey to Recovering from Bell’s Palsy

My Journey to Recovering from Bell’s Palsy

[♪ Guitar playing] Hi, I’m Grant. Today is December 26, 2013 and it just so happens that today is my 37th birthday. Four days ago, I was diagnosed with Bell’s Palsy on the right side of my face. I thought… Continue Reading

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5 Post Ride Mistakes | Cycling Recovery Methods That You Should Avoid

5 Post Ride Mistakes | Cycling Recovery Methods That You Should Avoid

(tranquil music) – There are loads of different post-ride routines out there. And to be honest I reckon mine are the best. Hey Opie. – Yo, I’m not so sure about that though to be honest. So in this video,… Continue Reading

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Little Big Steps: What if you were told you might not walk again? | Arash Bayatmakou | TEDxMarin

Little Big Steps: What if you were told you might not walk again? | Arash Bayatmakou | TEDxMarin

Translator: Leonardo Silva Reviewer: Raissa Mendes I’m staring straight at the ceiling. “Beep – beep – beep.” At first, I think it’s the sound of text messages coming in from friends, recapping a fun night out, or planing our next… Continue Reading

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Get Fit In 4 Weeks Ep. 3 | Building Ride Duration, High Intensity Intervals & Recovery

Get Fit In 4 Weeks Ep. 3 | Building Ride Duration, High Intensity Intervals & Recovery

– If you’ve been following our fitness series you’ll be well on your way to getting fitter, faster and more disciplined with your cycling. If you haven’t, where have you been? Go and check out the other two videos before… Continue Reading